Sound Bath Meditation

Service Description

A sound bath is your indulgent pathway to peace. You’ll be invited to lie down comfortably with nothing to do, nowhere to go, just a chance to close your eyes and relax. As The pure tones of the Crystal singing bowls begin to resonate, their vibrations ripple softly through the room and into you. The sounds are like a gentle wave washing over you, both delicate and powerful. Subtle enough to soothe you, and profound enough to touch something deep within. You do not need any prior experience of meditation to enjoy a sound bath, the sound itself becomes your guide and gentle anchors your awareness in the present moment. Even as thoughts drift in and out, the gentle tones offer a steady current to return to which is both calming and reassuring. Many describe the experience of floating, or deeply grounding into the earth as if you could grown roots down through the floor. The vibrations help to release tension held in the body and allow the nervous system to relax. You will leave with a deep sense of calm, ready to drift of for the best nights sleep.